Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760248371245 · Data last verified:
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Common questions
How many calories are in Breizh Gomasio?
Breizh Gomasio has 290 kcal per 100 g.
How much protein is in Breizh Gomasio?
Breizh Gomasio contains 10.5 g of protein per 100 g.
Is Breizh Gomasio a good source of protein?
Yes — 10.5 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.
Is Breizh Gomasio low in sugar?
Yes — only 1.1 g of sugar per 100 g. Most of its 33.6 g of carbs come from starch and fiber rather than sugar.
Is Breizh Gomasio high in sodium?
Yes — 9000 mg of sodium per 100 g, about 391% of the daily value.
Why does Breizh Gomasio have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (9000 mg); points in favor come from protein (10.5 g). Overall that places it in band C.
How much Breizh Gomasio is 100 calories?
About 34 g of Breizh Gomasio equals 100 kcal.
Is Breizh Gomasio high in sugar or fat?
Per 100 g it has 1.1 g sugar and 11.6 g fat (0 g saturated). Fat provides 37% of its calories, so portion size matters most here.
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