Condiments · Nutrition facts

Seasoning

284 kcal per 100 g, with 8.9 g protein, 33.5 g carbs and 10.1 g fat. Full micronutrients and serving info below.

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SeasoningNutri-Score C
Amount

Showing values for 100 g

284 kcal
Calories
14% of a 2000 kcal day
8.9 g
Protein
14% of calories
33.5 g
Carbs
51% of calories
10.1 g
Fat
35% of calories
Macro split
Protein 14%Carbs 51%Fat 35%

Nutrition facts

per 100 g
Fiber6g21% DV
Sugar23.5g
Saturated fat1.2g6% DV
Cholesterol0mg0% DV
Sodium10060mg437% DV
Potassium413.2mg9% DV
Calcium73.6mg6% DV
Iron3.9mg22% DV
Vitamin C2mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5000225054418 · Data last verified:

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5000225054418

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Common questions

How many calories are in Seasoning?

Seasoning has 284 kcal per 100 g.

How much protein is in Seasoning?

Seasoning contains 8.9 g of protein per 100 g.

Is Seasoning high in sugar?

Yes — 23.5 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 70% of its carbohydrates.

Is Seasoning high in sodium?

Yes — 10060 mg of sodium per 100 g, about 437% of the daily value.

Is Seasoning a good source of fiber?

It provides 6 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.

Why does Seasoning have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (23.5 g), sodium (10060 mg); points in favor come from fiber (6 g), protein (8.9 g). Overall that places it in band C.

How much Seasoning is 100 calories?

About 35 g of Seasoning equals 100 kcal.

Is Seasoning a good source of potassium?

It is a moderate source: 413.2 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

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