Condiments · Nutrition facts

Indian Korma

294 kcal per 100 g, with 8.4 g protein, 37 g carbs and 11 g fat. Full micronutrients and serving info below.

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Indian KormaNutri-Score CCompare
Amount

Showing values for 100 g

294 kcal
Calories
15% of a 2000 kcal day
8.4 g
Protein
12% of calories
37 g
Carbs
53% of calories
11 g
Fat
35% of calories
Macro split
Protein 12%Carbs 53%Fat 35%

Nutrition facts

per 100 g
Fiber12g43% DV
Sugar0g
Saturated fat1.1g6% DV
Sodium8800mg383% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5391517698107 · Data last verified:

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Barcode

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5391517698107

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Common questions

How many calories are in Indian Korma?

Indian Korma has 294 kcal per 100 g.

How much protein is in Indian Korma?

Indian Korma contains 8.4 g of protein per 100 g.

Is Indian Korma low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 37 g of carbs come from starch and fiber rather than sugar.

Is Indian Korma high in sodium?

Yes — 8800 mg of sodium per 100 g, about 383% of the daily value.

Is Indian Korma a good source of fiber?

It provides 12 g of fiber per 100 g — 43% of the daily value, making it a high-fiber food.

Why does Indian Korma have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (8800 mg); points in favor come from fiber (12 g), protein (8.4 g). Overall that places it in band C.

How much Indian Korma is 100 calories?

About 34 g of Indian Korma equals 100 kcal.

Is Indian Korma high in sugar or fat?

Per 100 g it has 0 g sugar and 11 g fat (1.1 g saturated). Fat provides 35% of its calories, so portion size matters most here.

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