Other · Nutrition facts

Ashwagandha Powder

341 kcal per 100 g, with 5.3 g protein, 71 g carbs and 4 g fat. Full micronutrients and serving info below.

High fiber
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Ashwagandha PowderNutri-Score CCompare
Amount

Showing values for 100 g

341 kcal
Calories
17% of a 2000 kcal day
5.3 g
Protein
6% of calories
71 g
Carbs
83% of calories
4 g
Fat
11% of calories
Macro split
Protein 6%Carbs 83%Fat 11%

Nutrition facts

per 100 g
Fiber33.7g120% DV
Sugar12.7g
Saturated fat1.7g8% DV
Sodium400mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0604565056863 · Data last verified:

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0604565056863

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Common questions

How many calories are in Ashwagandha Powder?

Ashwagandha Powder has 341 kcal per 100 g.

How much protein is in Ashwagandha Powder?

Ashwagandha Powder contains 5.3 g of protein per 100 g.

Is Ashwagandha Powder high in carbs?

Yes — carbohydrates provide 83% of its calories (71 g per 100 g, of which 12.7 g is sugar). It also delivers 33.7 g of fiber.

Is Ashwagandha Powder a good source of fiber?

It provides 33.7 g of fiber per 100 g — 120% of the daily value, making it a high-fiber food.

Why does Ashwagandha Powder have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (12.7 g), sodium (400 mg); points in favor come from fiber (33.7 g). Overall that places it in band C.

How much Ashwagandha Powder is 100 calories?

About 29 g of Ashwagandha Powder equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Ashwagandha Powder high in sugar or fat?

Per 100 g it has 12.7 g sugar and 4 g fat (1.7 g saturated). Fat provides 11% of its calories, so portion size matters most here.

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