Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 06112757 · Data last verified:
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Common questions
How many calories are in Pates?
Pates has 341 kcal per 100 g.
How much protein is in Pates?
Pates contains 8.4 g of protein per 100 g.
Is Pates high in carbs?
Yes — carbohydrates provide 84% of its calories (71 g per 100 g, of which 0.7 g is sugar). It also delivers 1.8 g of fiber.
Is Pates low in sugar?
Yes — only 0.7 g of sugar per 100 g. Most of its 71 g of carbs come from starch and fiber rather than sugar.
Is Pates low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Pates have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (8.4 g). Overall that places it in band A.
How much Pates is 100 calories?
About 29 g of Pates equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Pates high in sugar or fat?
Per 100 g it has 0.7 g sugar and 2.1 g fat (0.8 g saturated). Fat provides 6% of its calories, so portion size matters most here.
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