Vegetables · Nutrition facts

Ascent Creamy Tomato Bisque

by Optavia

346 kcal per 100 g, with 40.4 g protein, 40.4 g carbs and 3.8 g fat. Full micronutrients and serving info below.

Serving: 1 portion (52 g)
High proteinHigh fiberIron richPotassiumCalcium rich
Track it in the free Dietly app
Download on theApp StoreGET IT ONGoogle Play
Ascent Creamy Tomato BisqueNutri-Score CCompare
Amount

Showing values for 100 g

346 kcal
Calories
17% of a 2000 kcal day
40.4 g
Protein
45% of calories
40.4 g
Carbs
45% of calories
3.8 g
Fat
10% of calories
Macro split
Protein 45%Carbs 45%Fat 10%

Nutrition facts

per 100 g
Fiber11.5g41% DV
Sugar19.2g
Saturated fat2.9g14% DV
Cholesterol125mg42% DV
Sodium865.4mg38% DV
Potassium1753.8mg37% DV
Calcium511.5mg39% DV
Iron11.5mg64% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0017642781709 · Data last verified:

Compare this food with another food

Barcode

scan it with any barcode app

0017642781709

Dietly — AI Calorie Counter

Log Ascent Creamy Tomato Bisque in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download
Download on theApp StoreGET IT ONGoogle Play

Common questions

How many calories are in Ascent Creamy Tomato Bisque?

Ascent Creamy Tomato Bisque by Optavia has 346 kcal per 100 g. One serving (52 g) is about 180 kcal.

How much protein is in Ascent Creamy Tomato Bisque?

Ascent Creamy Tomato Bisque contains 40.4 g of protein per 100 g — about 21 g per 52 g serving.

Is Ascent Creamy Tomato Bisque a good source of protein?

Yes — 40.4 g of protein per 100 g, supplying 45% of its calories. That makes it an excellent protein source.

Is Ascent Creamy Tomato Bisque high in sugar?

Yes — 19.2 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 48% of its carbohydrates.

Is Ascent Creamy Tomato Bisque high in sodium?

Yes — 865.4 mg of sodium per 100 g, about 38% of the daily value.

Is Ascent Creamy Tomato Bisque a good source of fiber?

It provides 11.5 g of fiber per 100 g — 41% of the daily value, making it a high-fiber food.

Why does Ascent Creamy Tomato Bisque have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (19.2 g), sodium (865.4 mg); points in favor come from fiber (11.5 g), protein (40.4 g). Overall that places it in band C.

How much Ascent Creamy Tomato Bisque is 100 calories?

About 29 g of Ascent Creamy Tomato Bisque equals 100 kcal. It is energy-dense, so small amounts add up quickly.

More Vegetables foods

Explore all →
ATextured Vegetable ProteinTextured Vegetable ProteinMeat Magic339 kcal · 46.4g proteinAOrganic Red LentilsOrganic Red LentilsAs Nature Intended338 kcal · 28.1g proteinCSea VegetablesSea Vegetables500 kcal · 12.5g proteinBMaple Glazed CarrotsMaple Glazed CarrotsBirds Eye71 kcal · 0g proteinAAvocado Salad Roll 2pcAvocado Salad Roll 2pcZENSHI47 kcal · 1g proteinCQuinoa Kale And Red LentilQuinoa Kale And Red LentilAmy's Kitchen56 kcal · 0g protein

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API