Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5411188126454 · Data last verified:
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Common questions
How many calories are in Alpro Nature?
Alpro Nature by alpro has 32 kcal per 100 g. One serving (150 g) is about 48 kcal.
How much protein is in Alpro Nature?
Alpro Nature contains 4 g of protein per 100 g — about 6 g per 150 g serving.
Is Alpro Nature keto-friendly?
With 2.1 g total carbs (about 1.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Alpro Nature low in sodium?
Yes — just 100 mg per 100 g (4% of the daily value), which qualifies as low sodium.
Why does Alpro Nature have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Alpro Nature is 100 calories?
About 312 g of Alpro Nature equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Alpro Nature high in calories?
No — only 32 kcal per 100 g; even a 300 g portion stays around 96 kcal.
Is Alpro Nature high in sugar or fat?
Per 100 g it has 2.1 g sugar and 2 g fat (1 g saturated). Fat provides 42% of its calories, so portion size matters most here.
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