Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7702001155439 · Data last verified:
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Common questions
How many calories are in Yogurt Griego?
Yogurt Griego by Alpina has 80 kcal per 100 g. One serving (150 g) is about 120 kcal.
How much protein is in Yogurt Griego?
Yogurt Griego contains 6.7 g of protein per 100 g — about 10 g per 150 g serving.
Is Yogurt Griego keto-friendly?
With 3.3 g total carbs (about 3.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Yogurt Griego low in sodium?
Yes — just 60 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Why does Yogurt Griego have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3 g). Overall that places it in band A.
How much Yogurt Griego is 100 calories?
About 125 g of Yogurt Griego equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Yogurt Griego high in sugar or fat?
Per 100 g it has 3.3 g sugar and 4.7 g fat (3 g saturated). Fat provides 51% of its calories, so portion size matters most here.
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