Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7709990892369 · Data last verified:
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Common questions
How many calories are in Yogurt Griego?
Yogurt Griego by Zörba,Zörba Lácteos SAS has 104 kcal per 100 g. One serving (135 g) is about 140 kcal.
How much protein is in Yogurt Griego?
Yogurt Griego contains 8.1 g of protein per 100 g — about 10.9 g per 135 g serving.
Is Yogurt Griego keto-friendly?
With 4.4 g total carbs (about 4.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Yogurt Griego low in sodium?
Yes — just 36.3 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Yogurt Griego have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.6 g); points in favor come from protein (8.1 g). Overall that places it in band A.
How much Yogurt Griego is 100 calories?
About 96 g of Yogurt Griego equals 100 kcal.
Is Yogurt Griego high in sugar or fat?
Per 100 g it has 2.1 g sugar and 5.8 g fat (3.6 g saturated). Fat provides 51% of its calories, so portion size matters most here.
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