Dairy & Eggs · Nutrition facts

Yogur Natural Con Cultivos Probioticos

95 kcal per 100 g, with 6.6 g protein, 4.9 g carbs and 5.4 g fat. Full micronutrients and serving info below.

Serving: 160g
Low carbCalcium rich
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Yogur Natural Con Cultivos ProbioticosNutri-Score BCompare
Amount

Showing values for 100 g

95 kcal
Calories
5% of a 2000 kcal day
6.6 g
Protein
28% of calories
4.9 g
Carbs
21% of calories
5.4 g
Fat
51% of calories
Macro split
Protein 28%Carbs 21%Fat 51%

Nutrition facts

per 100 g
Sugar4.9g
Saturated fat3.2g16% DV
Sodium91.4mg4% DV
Calcium218.8mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7750632005883 · Data last verified:

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7750632005883

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Common questions

How many calories are in Yogur Natural Con Cultivos Probioticos?

Yogur Natural Con Cultivos Probioticos by danlac has 95 kcal per 100 g. One serving (160 g) is about 152 kcal.

How much protein is in Yogur Natural Con Cultivos Probioticos?

Yogur Natural Con Cultivos Probioticos contains 6.6 g of protein per 100 g — about 10.6 g per 160 g serving.

Is Yogur Natural Con Cultivos Probioticos keto-friendly?

With 4.9 g total carbs (about 4.9 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Yogur Natural Con Cultivos Probioticos low in sodium?

Yes — just 91.4 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Why does Yogur Natural Con Cultivos Probioticos have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.2 g). Overall that places it in band B.

How much Yogur Natural Con Cultivos Probioticos is 100 calories?

About 105 g of Yogur Natural Con Cultivos Probioticos equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Yogur Natural Con Cultivos Probioticos a good source of calcium?

It is a moderate source: 218.8 mg per 100 g, about 17% of the daily value. A 200 g portion covers roughly 34%.

Is Yogur Natural Con Cultivos Probioticos high in sugar or fat?

Per 100 g it has 4.9 g sugar and 5.4 g fat (3.2 g saturated). Fat provides 51% of its calories, so portion size matters most here.

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