Other · Nutrition facts

Yellow Lunch

367 kcal per 100 g, with 24 g protein, 49 g carbs and 5.9 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiber
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Yellow LunchNutri-Score ACompare
Amount

Showing values for 100 g

367 kcal
Calories
18% of a 2000 kcal day
24 g
Protein
28% of calories
49 g
Carbs
57% of calories
5.9 g
Fat
15% of calories
Macro split
Protein 28%Carbs 57%Fat 15%

Nutrition facts

per 100 g
Fiber11g39% DV
Sugar1.6g
Saturated fat0.7g3% DV
Sodium8mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5902578007199 · Data last verified:

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5902578007199

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Common questions

How many calories are in Yellow Lunch?

Yellow Lunch by soligrano has 367 kcal per 100 g.

How much protein is in Yellow Lunch?

Yellow Lunch contains 24 g of protein per 100 g.

Is Yellow Lunch a good source of protein?

Yes — 24 g of protein per 100 g, supplying 28% of its calories. That makes it an excellent protein source.

Is Yellow Lunch low in sugar?

Yes — only 1.6 g of sugar per 100 g. Most of its 49 g of carbs come from starch and fiber rather than sugar.

Is Yellow Lunch low in sodium?

Yes — just 8 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Yellow Lunch a good source of fiber?

It provides 11 g of fiber per 100 g — 39% of the daily value, making it a high-fiber food.

Why does Yellow Lunch have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (367 kcal); points in favor come from fiber (11 g), protein (24 g). Overall that places it in band A.

How much Yellow Lunch is 100 calories?

About 27 g of Yellow Lunch equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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