Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7290100703007 · Data last verified:
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Common questions
How many calories are in עדשים שחורות בלוגה?
עדשים שחורות בלוגה by סוגת has 356 kcal per 100 g.
How much protein is in עדשים שחורות בלוגה?
עדשים שחורות בלוגה contains 28 g of protein per 100 g.
Is עדשים שחורות בלוגה a good source of protein?
Yes — 28 g of protein per 100 g, supplying 31% of its calories. That makes it an excellent protein source.
Is עדשים שחורות בלוגה low in sugar?
Yes — only 0.9 g of sugar per 100 g. Most of its 56.1 g of carbs come from starch and fiber rather than sugar.
Is עדשים שחורות בלוגה low in sodium?
Yes — just 10 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does עדשים שחורות בלוגה have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (356 kcal); points in favor come from protein (28 g). Overall that places it in band A.
How much עדשים שחורות בלוגה is 100 calories?
About 28 g of עדשים שחורות בלוגה equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is עדשים שחורות בלוגה high in calories?
Yes — 356 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 178 kcal.
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