Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7312787710182 · Data last verified:
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Common questions
How many calories are in Röda Linser?
Röda Linser by GoGreen, Lantmännen has 349 kcal per 100 g.
How much protein is in Röda Linser?
Röda Linser contains 26 g of protein per 100 g.
Is Röda Linser a good source of protein?
Yes — 26 g of protein per 100 g, supplying 32% of its calories. That makes it an excellent protein source.
Is Röda Linser low in sugar?
Yes — only 1.3 g of sugar per 100 g. Most of its 51 g of carbs come from starch and fiber rather than sugar.
Is Röda Linser low in sodium?
Yes — just 36 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Is Röda Linser a good source of fiber?
It provides 11 g of fiber per 100 g — 39% of the daily value, making it a high-fiber food.
Why does Röda Linser have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (11 g), protein (26 g). Overall that places it in band A.
How much Röda Linser is 100 calories?
About 29 g of Röda Linser equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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