Tranches De Cakes Thon & Chorizo

Tranches De Cakes Thon & Chorizo by Guyader has 287 kcal per 100 g. One serving (100 g) is about 287 kcal.

Tranches De Cakes Thon & Chorizo contains 13.2 g of protein per 100 g — about 13.2 g per 100 g serving.

Yes — 13.2 g of protein per 100 g, supplying 18% of its calories. That makes it a good protein source.

Yes — 640 mg of sodium per 100 g, about 28% of the daily value.

It provides 3 g of fiber per 100 g — 11% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.4 g), sodium (640 mg); points in favor come from fiber (3 g), protein (13.2 g). Overall that places it in band C.

About 35 g of Tranches De Cakes Thon & Chorizo equals 100 kcal.

Per 100 g it has 3 g sugar and 19 g fat (4.4 g saturated). Fat provides 60% of its calories, so portion size matters most here.