Cake Jambon Olives

Cake Jambon Olives has 279 kcal per 100 g.

Cake Jambon Olives contains 11 g of protein per 100 g.

Yes — 11 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.

Yes — only 0.9 g of sugar per 100 g. Most of its 16 g of carbs come from starch and fiber rather than sugar.

Yes — 880 mg of sodium per 100 g, about 38% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.5 g), sodium (880 mg); points in favor come from protein (11 g). Overall that places it in band C.

About 36 g of Cake Jambon Olives equals 100 kcal.

Per 100 g it has 0.9 g sugar and 19 g fat (3.5 g saturated). Fat provides 61% of its calories, so portion size matters most here.