Sweets · Nutrition facts

Fairtrade Cocoa Powder

by Marks & Spencer

327 kcal per 100 g, with 18 g protein, 13.6 g carbs and 21 g fat. Full micronutrients and serving info below.

Serving: 1 serving (100 g)
High proteinHigh fiberIron richPotassiumCalcium rich
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Fairtrade Cocoa PowderNutri-Score CCompare
Amount

Showing values for 100 g

327 kcal
Calories
16% of a 2000 kcal day
18 g
Protein
23% of calories
13.6 g
Carbs
17% of calories
21 g
Fat
60% of calories
Macro split
Protein 23%Carbs 17%Fat 60%

Nutrition facts

per 100 g
Fiber28.5g102% DV
Sugar2.3g
Saturated fat13.2g66% DV
Cholesterol0mg0% DV
Sodium0mg0% DV
Potassium3900mg83% DV
Calcium140mg11% DV
Iron48.5mg269% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00568364 · Data last verified:

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Common questions

How many calories are in Fairtrade Cocoa Powder?

Fairtrade Cocoa Powder by Marks & Spencer has 327 kcal per 100 g. One serving (100 g) is about 327 kcal.

How much protein is in Fairtrade Cocoa Powder?

Fairtrade Cocoa Powder contains 18 g of protein per 100 g — about 18 g per 100 g serving.

Is Fairtrade Cocoa Powder a good source of protein?

Yes — 18 g of protein per 100 g, supplying 23% of its calories. That makes it a good protein source.

Is Fairtrade Cocoa Powder high in saturated fat?

It has 13.2 g of saturated fat per 100 g — 66% of the daily value, which counts as high.

Is Fairtrade Cocoa Powder low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Fairtrade Cocoa Powder a good source of fiber?

It provides 28.5 g of fiber per 100 g — 102% of the daily value, making it a high-fiber food.

Why does Fairtrade Cocoa Powder have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (13.2 g); points in favor come from fiber (28.5 g), protein (18 g). Overall that places it in band C.

How much Fairtrade Cocoa Powder is 100 calories?

About 31 g of Fairtrade Cocoa Powder equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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