Meat · Nutrition facts

Steak Végétal

221 kcal per 100 g, with 17 g protein, 13 g carbs and 10 g fat. Full micronutrients and serving info below.

Serving: 80 g
High proteinHigh fiber
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Steak VégétalNutri-Score ACompare
Amount

Showing values for 100 g

221 kcal
Calories
11% of a 2000 kcal day
17 g
Protein
32% of calories
13 g
Carbs
25% of calories
10 g
Fat
43% of calories
Macro split
Protein 32%Carbs 25%Fat 43%

Nutrition facts

per 100 g
Fiber5.4g19% DV
Sugar3.1g
Saturated fat1.1g6% DV
Sodium560mg24% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3175681262287 · Data last verified:

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Common questions

How many calories are in Steak Végétal?

Steak Végétal by Céréal Bio has 221 kcal per 100 g. One serving (80 g) is about 177 kcal.

How much protein is in Steak Végétal?

Steak Végétal contains 17 g of protein per 100 g — about 13.6 g per 80 g serving.

Is Steak Végétal a good source of protein?

Yes — 17 g of protein per 100 g, supplying 32% of its calories. That makes it a good protein source.

Is Steak Végétal high in sodium?

Yes — 560 mg of sodium per 100 g, about 24% of the daily value.

Is Steak Végétal a good source of fiber?

It provides 5.4 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.

Why does Steak Végétal have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (560 mg); points in favor come from fiber (5.4 g), protein (17 g). Overall that places it in band A.

How much Steak Végétal is 100 calories?

About 45 g of Steak Végétal equals 100 kcal.

Is Steak Végétal high in sugar or fat?

Per 100 g it has 3.1 g sugar and 10 g fat (1.1 g saturated). Fat provides 43% of its calories, so portion size matters most here.

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