Meat · Nutrition facts

Galette Jambon Emmental Mozzarella

176 kcal per 100 g, with 12 g protein, 10 g carbs and 9.4 g fat. Full micronutrients and serving info below.

Serving: 195 g
Good protein
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Galette Jambon Emmental MozzarellaNutri-Score CCompare
Amount

Showing values for 100 g

176 kcal
Calories
9% of a 2000 kcal day
12 g
Protein
28% of calories
10 g
Carbs
23% of calories
9.4 g
Fat
49% of calories
Macro split
Protein 28%Carbs 23%Fat 49%

Nutrition facts

per 100 g
Fiber1.9g7% DV
Sugar0g
Saturated fat6g30% DV
Sodium480mg21% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3222475466076 · Data last verified:

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3222475466076

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Common questions

How many calories are in Galette Jambon Emmental Mozzarella?

Galette Jambon Emmental Mozzarella by Casino has 176 kcal per 100 g. One serving (195 g) is about 343 kcal.

How much protein is in Galette Jambon Emmental Mozzarella?

Galette Jambon Emmental Mozzarella contains 12 g of protein per 100 g — about 23.4 g per 195 g serving.

Is Galette Jambon Emmental Mozzarella a good source of protein?

Yes — 12 g of protein per 100 g, supplying 28% of its calories. That makes it a good protein source.

Is Galette Jambon Emmental Mozzarella low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 10 g of carbs come from starch and fiber rather than sugar.

Is Galette Jambon Emmental Mozzarella high in saturated fat?

It has 6 g of saturated fat per 100 g — 30% of the daily value, which counts as high.

Is Galette Jambon Emmental Mozzarella high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Why does Galette Jambon Emmental Mozzarella have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6 g), sodium (480 mg); points in favor come from protein (12 g). Overall that places it in band C.

How much Galette Jambon Emmental Mozzarella is 100 calories?

About 57 g of Galette Jambon Emmental Mozzarella equals 100 kcal.

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