Meat · Nutrition facts

Confit De Canard Et Pommes De Terre À La Sarladaise

180 kcal per 100 g, with 12 g protein, 7.5 g carbs and 11 g fat. Full micronutrients and serving info below.

Serving: 300 g
Good protein
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Confit De Canard Et Pommes De Terre À La SarladaiseNutri-Score BCompare
Amount

Showing values for 100 g

180 kcal
Calories
9% of a 2000 kcal day
12 g
Protein
27% of calories
7.5 g
Carbs
17% of calories
11 g
Fat
56% of calories
Macro split
Protein 27%Carbs 17%Fat 56%

Nutrition facts

per 100 g
Fiber1.5g5% DV
Sugar0g
Saturated fat3.7g18% DV
Cholesterol41.6mg14% DV
Sodium288mg13% DV
Potassium289.3mg6% DV
Calcium8.3mg1% DV
Iron1.4mg8% DV
Vitamin C4.6mg5% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3222476418067 · Data last verified:

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Common questions

How many calories are in Confit De Canard Et Pommes De Terre À La Sarladaise?

Confit De Canard Et Pommes De Terre À La Sarladaise by Casino, Casino Ca Vient D'Ici has 180 kcal per 100 g. One serving (300 g) is about 540 kcal.

How much protein is in Confit De Canard Et Pommes De Terre À La Sarladaise?

Confit De Canard Et Pommes De Terre À La Sarladaise contains 12 g of protein per 100 g — about 36 g per 300 g serving.

Is Confit De Canard Et Pommes De Terre À La Sarladaise a good source of protein?

Yes — 12 g of protein per 100 g, supplying 27% of its calories. That makes it a good protein source.

Is Confit De Canard Et Pommes De Terre À La Sarladaise low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 7.5 g of carbs come from starch and fiber rather than sugar.

Why does Confit De Canard Et Pommes De Terre À La Sarladaise have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.7 g); points in favor come from protein (12 g). Overall that places it in band B.

How much Confit De Canard Et Pommes De Terre À La Sarladaise is 100 calories?

About 56 g of Confit De Canard Et Pommes De Terre À La Sarladaise equals 100 kcal.

Is Confit De Canard Et Pommes De Terre À La Sarladaise a good source of iron?

It is a moderate source: 1.4 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Confit De Canard Et Pommes De Terre À La Sarladaise high in sugar or fat?

Per 100 g it has 0 g sugar and 11 g fat (3.7 g saturated). Fat provides 56% of its calories, so portion size matters most here.

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