Meat · Nutrition facts

La Végétale

192 kcal per 100 g, with 16 g protein, 8.4 g carbs and 9.7 g fat. Full micronutrients and serving info below.

High protein
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La VégétaleNutri-Score ACompare
Amount

Showing values for 100 g

192 kcal
Calories
10% of a 2000 kcal day
16 g
Protein
35% of calories
8.4 g
Carbs
18% of calories
9.7 g
Fat
47% of calories
Macro split
Protein 35%Carbs 18%Fat 47%

Nutrition facts

per 100 g
Fiber3.1g11% DV
Sugar1.1g
Saturated fat0.8g4% DV
Sodium440mg19% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3180940002177 · Data last verified:

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Barcode

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3180940002177

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Common questions

How many calories are in La Végétale?

La Végétale by Madrange has 192 kcal per 100 g.

How much protein is in La Végétale?

La Végétale contains 16 g of protein per 100 g.

Is La Végétale a good source of protein?

Yes — 16 g of protein per 100 g, supplying 35% of its calories. That makes it a good protein source.

Is La Végétale low in sugar?

Yes — only 1.1 g of sugar per 100 g. Most of its 8.4 g of carbs come from starch and fiber rather than sugar.

Is La Végétale a good source of fiber?

It provides 3.1 g of fiber per 100 g — 11% of the daily value.

Why does La Végétale have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (440 mg); points in favor come from fiber (3.1 g), protein (16 g). Overall that places it in band A.

How much La Végétale is 100 calories?

About 52 g of La Végétale equals 100 kcal.

Is La Végétale high in sugar or fat?

Per 100 g it has 1.1 g sugar and 9.7 g fat (0.8 g saturated). Fat provides 47% of its calories, so portion size matters most here.

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