Condiments · Nutrition facts

Squeeze Cheese Sauce

239 kcal per 100 g, with 6.1 g protein, 14.1 g carbs and 18.5 g fat. Full micronutrients and serving info below.

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Squeeze Cheese SauceNutri-Score DCompare
Amount

Showing values for 100 g

239 kcal
Calories
12% of a 2000 kcal day
6.1 g
Protein
10% of calories
14.1 g
Carbs
23% of calories
18.5 g
Fat
67% of calories
Macro split
Protein 10%Carbs 23%Fat 67%

Nutrition facts

per 100 g
Sugar9.8g
Saturated fat5.9g30% DV
Sodium1600mg70% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0048707459462 · Data last verified:

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0048707459462

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Common questions

How many calories are in Squeeze Cheese Sauce?

Squeeze Cheese Sauce by Kaufland has 239 kcal per 100 g.

How much protein is in Squeeze Cheese Sauce?

Squeeze Cheese Sauce contains 6.1 g of protein per 100 g.

Is Squeeze Cheese Sauce high in saturated fat?

It has 5.9 g of saturated fat per 100 g — 30% of the daily value, which counts as high.

Is Squeeze Cheese Sauce high in sodium?

Yes — 1600 mg of sodium per 100 g, about 70% of the daily value.

Why does Squeeze Cheese Sauce have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.9 g), sodium (1600 mg). Overall that places it in band D.

How much Squeeze Cheese Sauce is 100 calories?

About 42 g of Squeeze Cheese Sauce equals 100 kcal.

Is Squeeze Cheese Sauce high in sugar or fat?

Per 100 g it has 9.8 g sugar and 18.5 g fat (5.9 g saturated). Fat provides 67% of its calories, so portion size matters most here.

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