Condiments · Nutrition facts

Heluva Good

267 kcal per 100 g, with 3.3 g protein, 6.7 g carbs and 15 g fat. Full micronutrients and serving info below.

Serving: 1 serving (30 g)
Calcium rich
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Heluva GoodNutri-Score DCompare
Amount

Showing values for 100 g

267 kcal
Calories
13% of a 2000 kcal day
3.3 g
Protein
8% of calories
6.7 g
Carbs
15% of calories
15 g
Fat
77% of calories
Macro split
Protein 8%Carbs 15%Fat 77%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar3.3g
Saturated fat8.3g42% DV
Trans fat0g
Cholesterol50mg17% DV
Sodium533.3mg23% DV
Potassium166.7mg4% DV
Calcium133.3mg10% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0073570567792 · Data last verified:

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0073570567792

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Common questions

How many calories are in Heluva Good?

Heluva Good by Heluva Good! has 267 kcal per 100 g. One serving (30 g) is about 80 kcal.

How much protein is in Heluva Good?

Heluva Good contains 3.3 g of protein per 100 g — about 1 g per 30 g serving.

Is Heluva Good high in saturated fat?

It has 8.3 g of saturated fat per 100 g — 42% of the daily value, which counts as high.

Is Heluva Good high in sodium?

Yes — 533.3 mg of sodium per 100 g, about 23% of the daily value.

Why does Heluva Good have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (8.3 g), sodium (533.3 mg). Overall that places it in band D.

How much Heluva Good is 100 calories?

About 37 g of Heluva Good equals 100 kcal.

Is Heluva Good a good source of calcium?

It is a moderate source: 133.3 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.

Is Heluva Good high in sugar or fat?

Per 100 g it has 3.3 g sugar and 15 g fat (8.3 g saturated). Fat provides 77% of its calories, so portion size matters most here.

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