Condiments · Nutrition facts

Classic Hummus

254 kcal per 100 g, with 5.6 g protein, 14.1 g carbs and 19.7 g fat. Full micronutrients and serving info below.

Serving: 1 single serve cup (71 g)
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Classic HummusNutri-Score BCompare
Amount

Showing values for 100 g

254 kcal
Calories
13% of a 2000 kcal day
5.6 g
Protein
9% of calories
14.1 g
Carbs
22% of calories
19.7 g
Fat
69% of calories
Macro split
Protein 9%Carbs 22%Fat 69%

Nutrition facts

per 100 g
Fiber4.2g15% DV
Sugar1.4g
Saturated fat2.8g14% DV
Cholesterol0mg0% DV
Sodium366.2mg16% DV
Potassium125.5mg3% DV
Calcium4.2mg0% DV
Iron1.3mg7% DV
Vitamin C0.5mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0078742314617 · Data last verified:

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0078742314617

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Common questions

How many calories are in Classic Hummus?

Classic Hummus by Member's Mark has 254 kcal per 100 g. One serving (71 g) is about 180 kcal.

How much protein is in Classic Hummus?

Classic Hummus contains 5.6 g of protein per 100 g — about 4 g per 71 g serving.

Is Classic Hummus low in sugar?

Yes — only 1.4 g of sugar per 100 g. Most of its 14.1 g of carbs come from starch and fiber rather than sugar.

Is Classic Hummus a good source of fiber?

It provides 4.2 g of fiber per 100 g — 15% of the daily value.

Why does Classic Hummus have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (4.2 g). Overall that places it in band B.

How much Classic Hummus is 100 calories?

About 39 g of Classic Hummus equals 100 kcal.

Is Classic Hummus high in sugar or fat?

Per 100 g it has 1.4 g sugar and 19.7 g fat (2.8 g saturated). Fat provides 69% of its calories, so portion size matters most here.

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