Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4006986015102 · Data last verified:
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Common questions
How many calories are in Spinat-spätzle?
Spinat-spätzle by Settele has 141 kcal per 100 g. One serving (100 g) is about 141 kcal.
How much protein is in Spinat-spätzle?
Spinat-spätzle contains 5.5 g of protein per 100 g — about 5.5 g per 100 g serving.
Is Spinat-spätzle low in sugar?
Yes — only 0.5 g of sugar per 100 g. Most of its 23 g of carbs come from starch and fiber rather than sugar.
Is Spinat-spätzle high in sodium?
Yes — 480 mg of sodium per 100 g, about 21% of the daily value.
Why does Spinat-spätzle have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (480 mg). Overall that places it in band B.
How much Spinat-spätzle is 100 calories?
About 71 g of Spinat-spätzle equals 100 kcal.
Is Spinat-spätzle a good source of iron?
It is a moderate source: 1.5 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
Is Spinat-spätzle a good source of vitamin C?
It is a moderate source: 8.2 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
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