Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4009268004429 · Data last verified:
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Common questions
How many calories are in Semmelknödel?
Semmelknödel by Burgis has 169 kcal per 100 g.
How much protein is in Semmelknödel?
Semmelknödel contains 8.1 g of protein per 100 g.
Is Semmelknödel high in carbs?
Yes — carbohydrates provide 70% of its calories (28.9 g per 100 g, of which 0.1 g is sugar). It also delivers 1.9 g of fiber.
Is Semmelknödel low in sugar?
Yes — only 0.1 g of sugar per 100 g. Most of its 28.9 g of carbs come from starch and fiber rather than sugar.
Is Semmelknödel high in sodium?
Yes — 600 mg of sodium per 100 g, about 26% of the daily value.
Why does Semmelknödel have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (600 mg); points in favor come from protein (8.1 g). Overall that places it in band B.
How much Semmelknödel is 100 calories?
About 59 g of Semmelknödel equals 100 kcal.
Is Semmelknödel high in sugar or fat?
Per 100 g it has 0.1 g sugar and 1.9 g fat (0.6 g saturated). Fat provides 10% of its calories, so portion size matters most here.
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