Bakery · Nutrition facts

Soft Corn Tortillas

236 kcal per 100 g, with 4 g protein, 46 g carbs and 2 g fat. Full micronutrients and serving info below.

Serving: 2 tortillas (55 g)
High fiberCalcium rich
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Soft Corn TortillasNutri-Score BCompare
Amount

Showing values for 100 g

236 kcal
Calories
12% of a 2000 kcal day
4 g
Protein
7% of calories
46 g
Carbs
84% of calories
2 g
Fat
9% of calories
Macro split
Protein 7%Carbs 84%Fat 9%

Nutrition facts

per 100 g
Fiber5.5g20% DV
Sugar1.8g
Saturated fat0g0% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium472.7mg21% DV
Potassium227.3mg5% DV
Calcium136.4mg10% DV
Iron1.8mg10% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0627843861072 · Data last verified:

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0627843861072

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Common questions

How many calories are in Soft Corn Tortillas?

Soft Corn Tortillas by Casa Bonita has 236 kcal per 100 g. One serving (55 g) is about 130 kcal.

How much protein is in Soft Corn Tortillas?

Soft Corn Tortillas contains 4 g of protein per 100 g — about 2.2 g per 55 g serving.

Is Soft Corn Tortillas high in carbs?

Yes — carbohydrates provide 84% of its calories (46 g per 100 g, of which 1.8 g is sugar). It also delivers 5.5 g of fiber.

Is Soft Corn Tortillas low in sugar?

Yes — only 1.8 g of sugar per 100 g. Most of its 46 g of carbs come from starch and fiber rather than sugar.

Is Soft Corn Tortillas high in sodium?

Yes — 472.7 mg of sodium per 100 g, about 21% of the daily value.

Is Soft Corn Tortillas a good source of fiber?

It provides 5.5 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.

Why does Soft Corn Tortillas have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (472.7 mg); points in favor come from fiber (5.5 g). Overall that places it in band B.

How much Soft Corn Tortillas is 100 calories?

About 42 g of Soft Corn Tortillas equals 100 kcal.

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