Name: Greek White Pita
Brand: Frontier Bakery

Question 1

How many calories are in Greek White Pita?

Accepted Answer

Greek White Pita by Frontier Bakery has 235 kcal per 100 g. One serving (85 g) is about 200 kcal.

Question 2

How much protein is in Greek White Pita?

Accepted Answer

Greek White Pita contains 8.2 g of protein per 100 g - about 7 g per 85 g serving.

Question 3

Is Greek White Pita high in carbs?

Accepted Answer

Yes - carbohydrates provide 77% of its calories (45.9 g per 100 g, of which 1.2 g is sugar). It also delivers 2.4 g of fiber.

Question 4

Is Greek White Pita low in sugar?

Accepted Answer

Yes - only 1.2 g of sugar per 100 g. Most of its 45.9 g of carbs come from starch and fiber rather than sugar.

Question 5

Why does Greek White Pita have a Nutri-Score of A?

Accepted Answer

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (8.2 g). Overall that places it in band A.

Question 6

How much Greek White Pita is 100 calories?

Accepted Answer

About 43 g of Greek White Pita equals 100 kcal.

Question 7

Is Greek White Pita a good source of iron?

Accepted Answer

It is a moderate source: 3.5 mg per 100 g, about 19% of the daily value. A 200 g portion covers roughly 38%.

Question 8

Is Greek White Pita high in sugar or fat?

Accepted Answer

Per 100 g it has 1.2 g sugar and 2.4 g fat (0.6 g saturated). Fat provides 9% of its calories, so portion size matters most here.

Greek White Pita

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