Bakery · Nutrition facts

Milk Bread

273 kcal per 100 g, with 9.1 g protein, 61.8 g carbs and 4.5 g fat. Full micronutrients and serving info below.

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Milk BreadNutri-Score CCompare
Amount

Showing values for 100 g

273 kcal
Calories
14% of a 2000 kcal day
9.1 g
Protein
11% of calories
61.8 g
Carbs
76% of calories
4.5 g
Fat
13% of calories
Macro split
Protein 11%Carbs 76%Fat 13%

Nutrition facts

per 100 g
Fiber1.8g6% DV
Sugar14.5g
Saturated fat0.7g3% DV
Sodium363.6mg16% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0628110806031 · Data last verified:

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Barcode

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0628110806031

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Common questions

How many calories are in Milk Bread?

Milk Bread has 273 kcal per 100 g.

How much protein is in Milk Bread?

Milk Bread contains 9.1 g of protein per 100 g.

Is Milk Bread high in carbs?

Yes — carbohydrates provide 76% of its calories (61.8 g per 100 g, of which 14.5 g is sugar). It also delivers 1.8 g of fiber.

Why does Milk Bread have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (14.5 g); points in favor come from protein (9.1 g). Overall that places it in band C.

How much Milk Bread is 100 calories?

About 37 g of Milk Bread equals 100 kcal.

Is Milk Bread high in sugar or fat?

Per 100 g it has 14.5 g sugar and 4.5 g fat (0.7 g saturated). Fat provides 13% of its calories, so portion size matters most here.

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