Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8421691698802 · Data last verified:
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Common questions
How many calories are in Semillas De Girasol Con Cáscara Tostadas Con Sal?
Semillas De Girasol Con Cáscara Tostadas Con Sal by Alipende has 641 kcal per 100 g.
How much protein is in Semillas De Girasol Con Cáscara Tostadas Con Sal?
Semillas De Girasol Con Cáscara Tostadas Con Sal contains 23.1 g of protein per 100 g.
Is Semillas De Girasol Con Cáscara Tostadas Con Sal a good source of protein?
Yes — 23.1 g of protein per 100 g, supplying 14% of its calories. That makes it an excellent protein source.
Is Semillas De Girasol Con Cáscara Tostadas Con Sal low in sugar?
Yes — only 2 g of sugar per 100 g. Most of its 15.4 g of carbs come from starch and fiber rather than sugar.
Is Semillas De Girasol Con Cáscara Tostadas Con Sal high in sodium?
Yes — 9779.1 mg of sodium per 100 g, about 425% of the daily value.
Why does Semillas De Girasol Con Cáscara Tostadas Con Sal have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (641 kcal), saturated fat (4.7 g), sodium (9779.1 mg); points in favor come from protein (23.1 g). Overall that places it in band D.
How much Semillas De Girasol Con Cáscara Tostadas Con Sal is 100 calories?
About 16 g of Semillas De Girasol Con Cáscara Tostadas Con Sal equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Semillas De Girasol Con Cáscara Tostadas Con Sal high in calories?
Yes — 641 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 320 kcal.
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