Other · Nutrition facts

Pipa De Girasol Pelada Frita

657 kcal per 100 g, with 21.1 g protein, 8.2 g carbs and 58 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiberIron richPotassium
Track it in the free Dietly app
Pipa De Girasol Pelada FritaNutri-Score CCompare
Amount

Showing values for 100 g

657 kcal
Calories
33% of a 2000 kcal day
21.1 g
Protein
13% of calories
8.2 g
Carbs
5% of calories
58 g
Fat
82% of calories
Macro split
Protein 13%Carbs 5%Fat 82%

Nutrition facts

per 100 g
Fiber8.9g32% DV
Sugar2.3g
Saturated fat5.4g27% DV
Cholesterol0mg0% DV
Sodium320mg14% DV
Potassium433.4mg9% DV
Calcium66.2mg5% DV
Iron3.7mg21% DV
Vitamin C1mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8421691851238 · Data last verified:

Compare this food with another food

Barcode

scan it with any barcode app

8421691851238

Dietly — AI Calorie Counter

Log Pipa De Girasol Pelada Frita in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Pipa De Girasol Pelada Frita?

Pipa De Girasol Pelada Frita by Alipende has 657 kcal per 100 g.

How much protein is in Pipa De Girasol Pelada Frita?

Pipa De Girasol Pelada Frita contains 21.1 g of protein per 100 g.

Is Pipa De Girasol Pelada Frita a good source of protein?

Yes — 21.1 g of protein per 100 g, supplying 13% of its calories. That makes it an excellent protein source.

Is Pipa De Girasol Pelada Frita high in saturated fat?

It has 5.4 g of saturated fat per 100 g — 27% of the daily value, which counts as high.

Is Pipa De Girasol Pelada Frita a good source of fiber?

It provides 8.9 g of fiber per 100 g — 32% of the daily value, making it a high-fiber food.

Why does Pipa De Girasol Pelada Frita have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (657 kcal), saturated fat (5.4 g); points in favor come from fiber (8.9 g), protein (21.1 g). Overall that places it in band C.

How much Pipa De Girasol Pelada Frita is 100 calories?

About 15 g of Pipa De Girasol Pelada Frita equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Pipa De Girasol Pelada Frita high in calories?

Yes — 657 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 328 kcal.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API