Other · Nutrition facts

Nueces Mondadas

654 kcal per 100 g, with 15.2 g protein, 13.7 g carbs and 65 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiber
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Nueces MondadasNutri-Score DCompare
Amount

Showing values for 100 g

654 kcal
Calories
33% of a 2000 kcal day
15.2 g
Protein
9% of calories
13.7 g
Carbs
8% of calories
65 g
Fat
83% of calories
Macro split
Protein 9%Carbs 8%Fat 83%

Nutrition facts

per 100 g
Fiber24.4g87% DV
Sugar2.6g
Saturated fat6.1g30% DV
Sodium800mg35% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8422504102813 · Data last verified:

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Barcode

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8422504102813

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Common questions

How many calories are in Nueces Mondadas?

Nueces Mondadas has 654 kcal per 100 g.

How much protein is in Nueces Mondadas?

Nueces Mondadas contains 15.2 g of protein per 100 g.

Is Nueces Mondadas a good source of protein?

Yes — 15.2 g of protein per 100 g, supplying 9% of its calories. That makes it a good protein source.

Is Nueces Mondadas high in saturated fat?

It has 6.1 g of saturated fat per 100 g — 30% of the daily value, which counts as high.

Is Nueces Mondadas high in sodium?

Yes — 800 mg of sodium per 100 g, about 35% of the daily value.

Is Nueces Mondadas a good source of fiber?

It provides 24.4 g of fiber per 100 g — 87% of the daily value, making it a high-fiber food.

Why does Nueces Mondadas have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (654 kcal), saturated fat (6.1 g), sodium (800 mg); points in favor come from fiber (24.4 g), protein (15.2 g). Overall that places it in band D.

How much Nueces Mondadas is 100 calories?

About 15 g of Nueces Mondadas equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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