Saumon De L’atlantique Sur Planche De Cèdre

Saumon De L’atlantique Sur Planche De Cèdre has 224 kcal per 100 g.

Saumon De L’atlantique Sur Planche De Cèdre contains 19.2 g of protein per 100 g.

Yes — 19.2 g of protein per 100 g, supplying 34% of its calories. That makes it a good protein source.

With 3.2 g total carbs (about 3.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (19.2 g). Overall that places it in band B.

About 45 g of Saumon De L’atlantique Sur Planche De Cèdre equals 100 kcal.

Per 100 g it has 3.2 g sugar and 15.2 g fat (2.4 g saturated). Fat provides 60% of its calories, so portion size matters most here.