Other · Nutrition facts

Ailes De Poulet

176 kcal per 100 g, with 15.2 g protein, 4 g carbs and 11.2 g fat. Full micronutrients and serving info below.

Serving: 2 c. à soupe (125 g)
High proteinLow carb
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Ailes De PouletNutri-Score CCompare
Amount

Showing values for 100 g

176 kcal
Calories
9% of a 2000 kcal day
15.2 g
Protein
34% of calories
4 g
Carbs
9% of calories
11.2 g
Fat
57% of calories
Macro split
Protein 34%Carbs 9%Fat 57%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar2.4g
Saturated fat3.6g18% DV
Trans fat0.1g
Cholesterol92mg31% DV
Sodium560mg24% DV
Potassium200mg4% DV
Calcium16mg1% DV
Iron0.6mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0063100286620 · Data last verified:

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0063100286620

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Common questions

How many calories are in Ailes De Poulet?

Ailes De Poulet by Deli Express has 176 kcal per 100 g. One serving (125 g) is about 220 kcal.

How much protein is in Ailes De Poulet?

Ailes De Poulet contains 15.2 g of protein per 100 g — about 19 g per 125 g serving.

Is Ailes De Poulet a good source of protein?

Yes — 15.2 g of protein per 100 g, supplying 34% of its calories. That makes it a good protein source.

Is Ailes De Poulet keto-friendly?

With 4 g total carbs (about 4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Ailes De Poulet high in sodium?

Yes — 560 mg of sodium per 100 g, about 24% of the daily value.

Why does Ailes De Poulet have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.6 g), sodium (560 mg); points in favor come from protein (15.2 g). Overall that places it in band C.

How much Ailes De Poulet is 100 calories?

About 57 g of Ailes De Poulet equals 100 kcal.

Is Ailes De Poulet high in cholesterol?

It contains 92 mg of cholesterol per 100 g — 31% of the daily value, which is on the high side.

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