Other · Nutrition facts

Dry Garlic Ribs

224 kcal per 100 g, with 18.4 g protein, 3.2 g carbs and 14.4 g fat. Full micronutrients and serving info below.

Serving: 4 pieces (125 g)
High proteinLow carb
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Dry Garlic RibsNutri-Score CCompare
Amount

Showing values for 100 g

224 kcal
Calories
11% of a 2000 kcal day
18.4 g
Protein
34% of calories
3.2 g
Carbs
6% of calories
14.4 g
Fat
60% of calories
Macro split
Protein 34%Carbs 6%Fat 60%

Nutrition facts

per 100 g
Saturated fat4g20% DV
Trans fat0.2g
Cholesterol44mg15% DV
Sodium416mg18% DV
Potassium240mg5% DV
Calcium32mg2% DV
Iron0.8mg4% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0066123543091 · Data last verified:

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0066123543091

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Common questions

How many calories are in Dry Garlic Ribs?

Dry Garlic Ribs by Hampton House has 224 kcal per 100 g. One serving (125 g) is about 280 kcal.

How much protein is in Dry Garlic Ribs?

Dry Garlic Ribs contains 18.4 g of protein per 100 g — about 23 g per 125 g serving.

Is Dry Garlic Ribs a good source of protein?

Yes — 18.4 g of protein per 100 g, supplying 34% of its calories. That makes it a good protein source.

Is Dry Garlic Ribs keto-friendly?

With 3.2 g total carbs (about 3.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Dry Garlic Ribs have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4 g), sodium (416 mg); points in favor come from protein (18.4 g). Overall that places it in band C.

How much Dry Garlic Ribs is 100 calories?

About 45 g of Dry Garlic Ribs equals 100 kcal.

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