Other · Nutrition facts

Smoked Feta Chunk

214 kcal per 100 g, with 17.9 g protein, 3.6 g carbs and 14.3 g fat. Full micronutrients and serving info below.

Serving: 2 tbsp (28 g)
High proteinLow carb
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Smoked Feta ChunkNutri-Score DCompare
Amount

Showing values for 100 g

214 kcal
Calories
11% of a 2000 kcal day
17.9 g
Protein
33% of calories
3.6 g
Carbs
7% of calories
14.3 g
Fat
60% of calories
Macro split
Protein 33%Carbs 7%Fat 60%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat8.9g44% DV
Trans fat0g
Cholesterol53.6mg18% DV
Sodium1321.4mg57% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0084587009151 · Data last verified:

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0084587009151

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Common questions

How many calories are in Smoked Feta Chunk?

Smoked Feta Chunk by odyssey has 214 kcal per 100 g. One serving (28 g) is about 60 kcal.

How much protein is in Smoked Feta Chunk?

Smoked Feta Chunk contains 17.9 g of protein per 100 g — about 5 g per 28 g serving.

Is Smoked Feta Chunk a good source of protein?

Yes — 17.9 g of protein per 100 g, supplying 33% of its calories. That makes it a good protein source.

Is Smoked Feta Chunk keto-friendly?

With 3.6 g total carbs (about 3.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Smoked Feta Chunk high in saturated fat?

It has 8.9 g of saturated fat per 100 g — 44% of the daily value, which counts as high.

Is Smoked Feta Chunk high in sodium?

Yes — 1321.4 mg of sodium per 100 g, about 57% of the daily value.

Why does Smoked Feta Chunk have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (8.9 g), sodium (1321.4 mg); points in favor come from protein (17.9 g). Overall that places it in band D.

How much Smoked Feta Chunk is 100 calories?

About 47 g of Smoked Feta Chunk equals 100 kcal.

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