Other · Nutrition facts

Tofu Burger Au Tofu

200 kcal per 100 g, with 16 g protein, 6.7 g carbs and 12 g fat. Full micronutrients and serving info below.

High protein
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Tofu Burger Au TofuNutri-Score BCompare
Amount

Showing values for 100 g

200 kcal
Calories
10% of a 2000 kcal day
16 g
Protein
32% of calories
6.7 g
Carbs
13% of calories
12 g
Fat
55% of calories
Macro split
Protein 32%Carbs 13%Fat 55%

Nutrition facts

per 100 g
Sugar1.3g
Saturated fat0.7g3% DV
Sodium386.7mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0065281111241 · Data last verified:

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Barcode

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0065281111241

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Common questions

How many calories are in Tofu Burger Au Tofu?

Tofu Burger Au Tofu has 200 kcal per 100 g.

How much protein is in Tofu Burger Au Tofu?

Tofu Burger Au Tofu contains 16 g of protein per 100 g.

Is Tofu Burger Au Tofu a good source of protein?

Yes — 16 g of protein per 100 g, supplying 32% of its calories. That makes it a good protein source.

Is Tofu Burger Au Tofu low in sugar?

Yes — only 1.3 g of sugar per 100 g. Most of its 6.7 g of carbs come from starch and fiber rather than sugar.

Why does Tofu Burger Au Tofu have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (16 g). Overall that places it in band B.

How much Tofu Burger Au Tofu is 100 calories?

About 50 g of Tofu Burger Au Tofu equals 100 kcal.

Is Tofu Burger Au Tofu high in sugar or fat?

Per 100 g it has 1.3 g sugar and 12 g fat (0.7 g saturated). Fat provides 55% of its calories, so portion size matters most here.

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