Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3660088110618 · Data last verified:
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Common questions
How many calories are in Sardines À L'huile D'olive Et Au Citron?
Sardines À L'huile D'olive Et Au Citron by La belle-iloise has 340 kcal per 100 g.
How much protein is in Sardines À L'huile D'olive Et Au Citron?
Sardines À L'huile D'olive Et Au Citron contains 17.6 g of protein per 100 g.
Is Sardines À L'huile D'olive Et Au Citron a good source of protein?
Yes — 17.6 g of protein per 100 g, supplying 21% of its calories. That makes it a good protein source.
Is Sardines À L'huile D'olive Et Au Citron keto-friendly?
With 0.3 g total carbs (about 0.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Sardines À L'huile D'olive Et Au Citron high in saturated fat?
It has 5.6 g of saturated fat per 100 g — 28% of the daily value, which counts as high.
Why does Sardines À L'huile D'olive Et Au Citron have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.6 g); points in favor come from protein (17.6 g). Overall that places it in band C.
How much Sardines À L'huile D'olive Et Au Citron is 100 calories?
About 29 g of Sardines À L'huile D'olive Et Au Citron equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Sardines À L'huile D'olive Et Au Citron a good source of potassium?
It is a moderate source: 435 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
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