Sardines In Tomato Sauce

Sardines In Tomato Sauce by Isabel has 155 kcal per 100 g. One serving (56 g) is about 87 kcal.

Sardines In Tomato Sauce contains 16.1 g of protein per 100 g — about 9 g per 56 g serving.

Yes — 16.1 g of protein per 100 g, supplying 42% of its calories. That makes it a good protein source.

With 1.8 g total carbs (about 1.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — 500 mg of sodium per 100 g, about 22% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (500 mg); points in favor come from protein (16.1 g). Overall that places it in band B.

About 65 g of Sardines In Tomato Sauce equals 100 kcal.

It is a good source: 446 mg per 100 g, about 34% of the daily value. A 200 g portion covers roughly 68%.