Fish & Seafood · Nutrition facts

Petites Sardines À L'escabeche

130 kcal per 100 g, with 10 g protein, 0 g carbs and 6 g fat. Full micronutrients and serving info below.

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Petites Sardines À L'escabecheNutri-Score ACompare
Amount

Showing values for 100 g

130 kcal
Calories
6% of a 2000 kcal day
10 g
Protein
43% of calories
0 g
Carbs
0% of calories
6 g
Fat
57% of calories
Macro split
Protein 43%Carbs 0%Fat 57%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat1g5% DV
Cholesterol47.3mg16% DV
Sodium280mg12% DV
Potassium356.8mg8% DV
Calcium36.1mg3% DV
Iron1.1mg6% DV
Vitamin C1.6mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8410890873417 · Data last verified:

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8410890873417

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Common questions

How many calories are in Petites Sardines À L'escabeche?

Petites Sardines À L'escabeche by La Coca has 130 kcal per 100 g.

How much protein is in Petites Sardines À L'escabeche?

Petites Sardines À L'escabeche contains 10 g of protein per 100 g.

Is Petites Sardines À L'escabeche a good source of protein?

Yes — 10 g of protein per 100 g, supplying 43% of its calories. That makes it a good protein source.

Is Petites Sardines À L'escabeche keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Petites Sardines À L'escabeche have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (10 g). Overall that places it in band A.

How much Petites Sardines À L'escabeche is 100 calories?

About 77 g of Petites Sardines À L'escabeche equals 100 kcal.

Is Petites Sardines À L'escabeche a good source of potassium?

It is a moderate source: 356.8 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Petites Sardines À L'escabeche high in sugar or fat?

Per 100 g it has 0 g sugar and 6 g fat (1 g saturated). Fat provides 57% of its calories, so portion size matters most here.

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