Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3019081238728 · Data last verified:
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Common questions
How many calories are in Sardines Huile D Olive Vierge?
Sardines Huile D Olive Vierge by Parmentier has 227 kcal per 100 g.
How much protein is in Sardines Huile D Olive Vierge?
Sardines Huile D Olive Vierge contains 23 g of protein per 100 g.
Is Sardines Huile D Olive Vierge a good source of protein?
Yes — 23 g of protein per 100 g, supplying 41% of its calories. That makes it an excellent protein source.
Is Sardines Huile D Olive Vierge keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Sardines Huile D Olive Vierge high in sodium?
Yes — 484 mg of sodium per 100 g, about 21% of the daily value.
Why does Sardines Huile D Olive Vierge have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.5 g), sodium (484 mg); points in favor come from protein (23 g). Overall that places it in band C.
How much Sardines Huile D Olive Vierge is 100 calories?
About 44 g of Sardines Huile D Olive Vierge equals 100 kcal.
Is Sardines Huile D Olive Vierge a good source of potassium?
It is a moderate source: 436.6 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
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