Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3019081238797 · Data last verified:
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Common questions
How many calories are in Sardines Huile D'olive Parmentier?
Sardines Huile D'olive Parmentier by Parmentier has 227 kcal per 100 g.
How much protein is in Sardines Huile D'olive Parmentier?
Sardines Huile D'olive Parmentier contains 23 g of protein per 100 g.
Is Sardines Huile D'olive Parmentier a good source of protein?
Yes — 23 g of protein per 100 g, supplying 41% of its calories. That makes it an excellent protein source.
Is Sardines Huile D'olive Parmentier keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Sardines Huile D'olive Parmentier high in sodium?
Yes — 480 mg of sodium per 100 g, about 21% of the daily value.
Why does Sardines Huile D'olive Parmentier have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.5 g), sodium (480 mg); points in favor come from protein (23 g). Overall that places it in band C.
How much Sardines Huile D'olive Parmentier is 100 calories?
About 44 g of Sardines Huile D'olive Parmentier equals 100 kcal.
Is Sardines Huile D'olive Parmentier a good source of potassium?
It is a moderate source: 436.7 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
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