Condiments · Nutrition facts

Salsa Con Queso

150 kcal per 100 g, with 3.3 g protein, 16.7 g carbs and 8.3 g fat. Full micronutrients and serving info below.

Serving: 0.25 cup (60 g)
Calcium rich
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Salsa Con QuesoNutri-Score CCompare
Amount

Showing values for 100 g

150 kcal
Calories
8% of a 2000 kcal day
3.3 g
Protein
9% of calories
16.7 g
Carbs
43% of calories
8.3 g
Fat
48% of calories
Macro split
Protein 9%Carbs 43%Fat 48%

Nutrition facts

per 100 g
Fiber3.3g12% DV
Sugar3.3g
Saturated fat3.3g16% DV
Cholesterol16.7mg6% DV
Sodium933.3mg41% DV
Potassium125mg3% DV
Calcium125mg10% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0060410011003 · Data last verified:

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0060410011003

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Common questions

How many calories are in Salsa Con Queso?

Salsa Con Queso by Tostitos has 150 kcal per 100 g. One serving (60 g) is about 90 kcal.

How much protein is in Salsa Con Queso?

Salsa Con Queso contains 3.3 g of protein per 100 g — about 2 g per 60 g serving.

Is Salsa Con Queso high in sodium?

Yes — 933.3 mg of sodium per 100 g, about 41% of the daily value.

Is Salsa Con Queso a good source of fiber?

It provides 3.3 g of fiber per 100 g — 12% of the daily value.

Why does Salsa Con Queso have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.3 g), sodium (933.3 mg); points in favor come from fiber (3.3 g). Overall that places it in band C.

How much Salsa Con Queso is 100 calories?

About 67 g of Salsa Con Queso equals 100 kcal.

Is Salsa Con Queso a good source of calcium?

It is a moderate source: 125 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.

Is Salsa Con Queso high in sugar or fat?

Per 100 g it has 3.3 g sugar and 8.3 g fat (3.3 g saturated). Fat provides 48% of its calories, so portion size matters most here.

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