Condiments · Nutrition facts

Dips Herb & Spice

133 kcal per 100 g, with 3.3 g protein, 13.3 g carbs and 6.7 g fat. Full micronutrients and serving info below.

Serving: 2 tbsp (30 g)
PotassiumCalcium rich
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Dips Herb & SpiceNutri-Score DCompare
Amount

Showing values for 100 g

133 kcal
Calories
7% of a 2000 kcal day
3.3 g
Protein
10% of calories
13.3 g
Carbs
42% of calories
6.7 g
Fat
48% of calories
Macro split
Protein 10%Carbs 42%Fat 48%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar6.7g
Saturated fat5g25% DV
Cholesterol33.3mg11% DV
Sodium766.7mg33% DV
Potassium333.3mg7% DV
Calcium166.7mg13% DV
Iron0.3mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0068100014655 · Data last verified:

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0068100014655

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Common questions

How many calories are in Dips Herb & Spice?

Dips Herb & Spice by Philadelphia has 133 kcal per 100 g. One serving (30 g) is about 40 kcal.

How much protein is in Dips Herb & Spice?

Dips Herb & Spice contains 3.3 g of protein per 100 g — about 1 g per 30 g serving.

Is Dips Herb & Spice high in saturated fat?

It has 5 g of saturated fat per 100 g — 25% of the daily value, which counts as high.

Is Dips Herb & Spice high in sodium?

Yes — 766.7 mg of sodium per 100 g, about 33% of the daily value.

Why does Dips Herb & Spice have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5 g), sodium (766.7 mg). Overall that places it in band D.

How much Dips Herb & Spice is 100 calories?

About 75 g of Dips Herb & Spice equals 100 kcal.

Is Dips Herb & Spice a good source of calcium?

It is a moderate source: 166.7 mg per 100 g, about 13% of the daily value. A 200 g portion covers roughly 26%.

Is Dips Herb & Spice high in sugar or fat?

Per 100 g it has 6.7 g sugar and 6.7 g fat (5 g saturated). Fat provides 48% of its calories, so portion size matters most here.

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