Condiments · Nutrition facts

Philadelphia Onion πŸ§…

135 kcal per 100 g, with 3 g protein, 12 g carbs and 7.5 g fat. Full micronutrients and serving info below.

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Philadelphia Onion πŸ§…Nutri-Score CCompare
Amount

Showing values for 100 g

135 kcal
Calories
7% of a 2000 kcal day
3 g
Protein
9% of calories
12 g
Carbs
38% of calories
7.5 g
Fat
53% of calories
Macro split
Protein 9%Carbs 38%Fat 53%

Nutrition facts

per 100 g
Sugar6g
Saturated fat4.5g22% DV
Sodium312mg14% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0068100014556 · Data last verified:

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0068100014556

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Common questions

How many calories are in Philadelphia Onion πŸ§…?

Philadelphia Onion πŸ§… by Philadelphia has 135 kcal per 100 g.

How much protein is in Philadelphia Onion πŸ§…?

Philadelphia Onion πŸ§… contains 3 g of protein per 100 g.

Why does Philadelphia Onion πŸ§… have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.5 g). Overall that places it in band C.

How much Philadelphia Onion πŸ§… is 100 calories?

About 74 g of Philadelphia Onion πŸ§… equals 100 kcal.

Is Philadelphia Onion πŸ§… high in sugar or fat?

Per 100 g it has 6 g sugar and 7.5 g fat (4.5 g saturated). Fat provides 53% of its calories, so portion size matters most here.

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