Other · Nutrition facts

Salade De Thon A L'orientale

180 kcal per 100 g, with 11 g protein, 7.7 g carbs and 11 g fat. Full micronutrients and serving info below.

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Salade De Thon A L'orientaleNutri-Score ACompare
Amount

Showing values for 100 g

180 kcal
Calories
9% of a 2000 kcal day
11 g
Protein
25% of calories
7.7 g
Carbs
18% of calories
11 g
Fat
57% of calories
Macro split
Protein 25%Carbs 18%Fat 57%

Nutrition facts

per 100 g
Fiber2.9g10% DV
Sugar1.4g
Saturated fat0.9g4% DV
Cholesterol11.7mg4% DV
Sodium372mg16% DV
Potassium234.5mg5% DV
Calcium20.8mg2% DV
Iron1.1mg6% DV
Vitamin C10.6mg12% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3560071493813 · Data last verified:

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3560071493813

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Common questions

How many calories are in Salade De Thon A L'orientale?

Salade De Thon A L'orientale by Carrefour, Carrefour Extra has 180 kcal per 100 g.

How much protein is in Salade De Thon A L'orientale?

Salade De Thon A L'orientale contains 11 g of protein per 100 g.

Is Salade De Thon A L'orientale a good source of protein?

Yes — 11 g of protein per 100 g, supplying 25% of its calories. That makes it a good protein source.

Is Salade De Thon A L'orientale low in sugar?

Yes — only 1.4 g of sugar per 100 g. Most of its 7.7 g of carbs come from starch and fiber rather than sugar.

Why does Salade De Thon A L'orientale have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (11 g). Overall that places it in band A.

How much Salade De Thon A L'orientale is 100 calories?

About 56 g of Salade De Thon A L'orientale equals 100 kcal.

Is Salade De Thon A L'orientale a good source of vitamin C?

It is a moderate source: 10.6 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.

Is Salade De Thon A L'orientale high in sugar or fat?

Per 100 g it has 1.4 g sugar and 11 g fat (0.9 g saturated). Fat provides 57% of its calories, so portion size matters most here.

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