Other · Nutrition facts

2 Palets Soja, Oignons Et Blé

207 kcal per 100 g, with 17 g protein, 8 g carbs and 11 g fat. Full micronutrients and serving info below.

High proteinHigh fiber
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2 Palets Soja, Oignons Et BléNutri-Score ACompare
Amount

Showing values for 100 g

207 kcal
Calories
10% of a 2000 kcal day
17 g
Protein
34% of calories
8 g
Carbs
16% of calories
11 g
Fat
50% of calories
Macro split
Protein 34%Carbs 16%Fat 50%

Nutrition facts

per 100 g
Fiber5.3g19% DV
Sugar2.3g
Saturated fat1g5% DV
Sodium480mg21% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3564706603363 · Data last verified:

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3564706603363

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Common questions

How many calories are in 2 Palets Soja, Oignons Et Blé?

2 Palets Soja, Oignons Et Blé by Marque Repère, NAT&vie has 207 kcal per 100 g.

How much protein is in 2 Palets Soja, Oignons Et Blé?

2 Palets Soja, Oignons Et Blé contains 17 g of protein per 100 g.

Is 2 Palets Soja, Oignons Et Blé a good source of protein?

Yes — 17 g of protein per 100 g, supplying 34% of its calories. That makes it a good protein source.

Is 2 Palets Soja, Oignons Et Blé high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Is 2 Palets Soja, Oignons Et Blé a good source of fiber?

It provides 5.3 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.

Why does 2 Palets Soja, Oignons Et Blé have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (480 mg); points in favor come from fiber (5.3 g), protein (17 g). Overall that places it in band A.

How much 2 Palets Soja, Oignons Et Blé is 100 calories?

About 48 g of 2 Palets Soja, Oignons Et Blé equals 100 kcal.

Is 2 Palets Soja, Oignons Et Blé high in sugar or fat?

Per 100 g it has 2.3 g sugar and 11 g fat (1 g saturated). Fat provides 50% of its calories, so portion size matters most here.

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