Sage And Onion Stuffing Mix

Sage And Onion Stuffing Mix by Savers has 143 kcal per 100 g. One serving (50 g) is about 72 kcal.

Sage And Onion Stuffing Mix contains 4.2 g of protein per 100 g — about 2.1 g per 50 g serving.

Yes — carbohydrates provide 84% of its calories (28.9 g per 100 g, of which 1.5 g is sugar). It also delivers 2.8 g of fiber.

Yes — only 1.5 g of sugar per 100 g. Most of its 28.9 g of carbs come from starch and fiber rather than sugar.

Yes — 588 mg of sodium per 100 g, about 26% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (588 mg). Overall that places it in band C.

About 70 g of Sage And Onion Stuffing Mix equals 100 kcal.

Per 100 g it has 1.5 g sugar and 0.6 g fat (0.2 g saturated). Fat provides 4% of its calories, so portion size matters most here.