Snacks · Nutrition facts

Saben-nuss

556 kcal per 100 g, with 11 g protein, 45.8 g carbs and 36.5 g fat. Full micronutrients and serving info below.

Serving: 100 g
Good proteinCalorie dense
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Saben-nussNutri-Score ECompare
Amount

Showing values for 100 g

556 kcal
Calories
28% of a 2000 kcal day
11 g
Protein
8% of calories
45.8 g
Carbs
33% of calories
36.5 g
Fat
59% of calories
Macro split
Protein 8%Carbs 33%Fat 59%

Nutrition facts

per 100 g
Sugar44.9g
Saturated fat16.9g84% DV
Trans fat0.5g
Cholesterol18mg6% DV
Sodium78mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7613287103529 · Data last verified:

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7613287103529

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Common questions

How many calories are in Saben-nuss?

Saben-nuss by Nestlé has 556 kcal per 100 g. One serving (100 g) is about 556 kcal.

How much protein is in Saben-nuss?

Saben-nuss contains 11 g of protein per 100 g — about 11 g per 100 g serving.

Is Saben-nuss a good source of protein?

Yes — 11 g of protein per 100 g, supplying 8% of its calories. That makes it a good protein source.

Is Saben-nuss high in sugar?

Yes — 44.9 g of sugar per 100 g, roughly 11 teaspoons. Sugar makes up 98% of its carbohydrates.

Is Saben-nuss high in saturated fat?

It has 16.9 g of saturated fat per 100 g — 84% of the daily value, which counts as high.

Is Saben-nuss low in sodium?

Yes — just 78 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Saben-nuss have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (556 kcal), sugar (44.9 g), saturated fat (16.9 g); points in favor come from protein (11 g). Overall that places it in band E.

How much Saben-nuss is 100 calories?

About 18 g of Saben-nuss equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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