Snacks · Nutrition facts

70% Cacao

556 kcal per 100 g, with 7.4 g protein, 36 g carbs and 40 g fat. Full micronutrients and serving info below.

Calorie denseHigh fiber
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70% CacaoNutri-Score DCompare
Amount

Showing values for 100 g

556 kcal
Calories
28% of a 2000 kcal day
7.4 g
Protein
6% of calories
36 g
Carbs
27% of calories
40 g
Fat
67% of calories
Macro split
Protein 6%Carbs 27%Fat 67%

Nutrition facts

per 100 g
Fiber11g39% DV
Sugar31g
Saturated fat24g120% DV
Sodium12mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7613312261804 · Data last verified:

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7613312261804

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Common questions

How many calories are in 70% Cacao?

70% Cacao by M Classic,Migros has 556 kcal per 100 g.

How much protein is in 70% Cacao?

70% Cacao contains 7.4 g of protein per 100 g.

Is 70% Cacao high in sugar?

Yes — 31 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 86% of its carbohydrates.

Is 70% Cacao high in saturated fat?

It has 24 g of saturated fat per 100 g — 120% of the daily value, which counts as high.

Is 70% Cacao low in sodium?

Yes — just 12 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is 70% Cacao a good source of fiber?

It provides 11 g of fiber per 100 g — 39% of the daily value, making it a high-fiber food.

Why does 70% Cacao have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (556 kcal), sugar (31 g), saturated fat (24 g); points in favor come from fiber (11 g). Overall that places it in band D.

How much 70% Cacao is 100 calories?

About 18 g of 70% Cacao equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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