Sweets · Nutrition facts

Recovery Drink Chocolate Milkshake

364 kcal per 100 g, with 4 g protein, 88 g carbs and 3 g fat. Full micronutrients and serving info below.

Serving: 50g
Calorie densePotassiumCalcium rich
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Recovery Drink Chocolate MilkshakeNutri-Score DCompare
Amount

Showing values for 100 g

364 kcal
Calories
18% of a 2000 kcal day
4 g
Protein
4% of calories
88 g
Carbs
89% of calories
3 g
Fat
7% of calories
Macro split
Protein 4%Carbs 89%Fat 7%

Nutrition facts

per 100 g
Fiber0.8g3% DV
Sugar40g
Saturated fat1.4g7% DV
Sodium160mg7% DV
Potassium600mg13% DV
Calcium240mg18% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5027492006087 · Data last verified:

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5027492006087

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Common questions

How many calories are in Recovery Drink Chocolate Milkshake?

Recovery Drink Chocolate Milkshake by HIGH5 Sports Nutrition has 364 kcal per 100 g. One serving (50 g) is about 182 kcal.

How much protein is in Recovery Drink Chocolate Milkshake?

Recovery Drink Chocolate Milkshake contains 4 g of protein per 100 g — about 2 g per 50 g serving.

Is Recovery Drink Chocolate Milkshake high in carbs?

Yes — carbohydrates provide 89% of its calories (88 g per 100 g, of which 40 g is sugar). It also delivers 0.8 g of fiber.

Is Recovery Drink Chocolate Milkshake high in sugar?

Yes — 40 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 45% of its carbohydrates.

Why does Recovery Drink Chocolate Milkshake have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (364 kcal), sugar (40 g). Overall that places it in band D.

How much Recovery Drink Chocolate Milkshake is 100 calories?

About 27 g of Recovery Drink Chocolate Milkshake equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Recovery Drink Chocolate Milkshake high in calories?

Yes — 364 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 182 kcal.

Is Recovery Drink Chocolate Milkshake a good source of potassium?

It is a moderate source: 600 mg per 100 g, about 13% of the daily value. A 200 g portion covers roughly 26%.

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